The Class: Cycle 45 @ Another Space in Covent Garden. There are multiple classes dotted throughout day, and I went to the 12 noon class on a Sunday. Easy to reach from Covent Garden or Tottenham Court Road tube. Booking: Classes aren’t cheap. You can buy one class for £20, or a block of classes... Continue Reading →
Follow the simple "healthy plate" rules, and you can't go far wrong. Colourful plates look better on instagram anyway.
This might seem like an odd topic for a first post on a blog about healthy living. I had a stressful day yesterday. A client yelled at me for 25 minutes about something I didn’t do wrong. On the way to collect my car from the garage, I took the wrong bus and ended up... Continue Reading →